Why is the blue good for you?

In the past few years, research has uncovered that there are healthful phytochemcialsin fruits and vegetables, and that is one of the reasons the 2010 Dietary Guidelines for Americans recommends that half of our plate should be fruits and vegetables. This PowerPoint presentation by  Heli Roy of the LSU AgCenter gives information about the health benefits of blueberries.

Click on the image above to view the presentation.

A webinar featuring Roy discussing the Health Benefits of Blueberries is available by clicking here.

In addition, Health Benefits of Blueberries — How Blueberries Affect the Human Body is an interactive exercise designed for all ages to learn about the health benefits of blueberries.



Heli Roy, LSU AgCenter